Tell me something.

When was the last time you were bored?

And what did you do?

There it is.

You have forgotten how useful boredom can be.

Yes. Terribly unfashionable, I know.

When everything is entertaining, nothing feels particularly special anymore.

The first delicious meal is wonderful.

The tenth is still delicious, but your mind has already started asking what comes next.

No. Enjoy better.

Give things your full attention.

Eat without scrolling. Walk without filling every second with noise. Sit somewhere beautiful and actually look at it.

It is. You may survive.

And occasionally deny yourself something you could easily have.

Because anticipation is part of pleasure.

If you satisfy every craving immediately, you teach your mind that wanting something is unbearable.

It is not.